Welcome to our blog, where we delve into the world of chiropractic treatments, share valuable advice, and explore common symptoms and conditions to help you better understand your body and health.
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Each year, Rheumatoid Arthritis Week serves as an opportunity to raise awareness about rheumatoid arthritis (RA), a chronic inflammatory condition that affects millions of people worldwide. While there is no cure for RA, there are many ways to manage its symptoms and improve quality of life. As chiropractors, we understand that RA not only impacts your joints
Lower back problems can be frustrating and overwhelming. It affects your mobility, posture, and overall wellbeing. The pain can be debilitating and can affect your daily routine. While there are numerous treatment options available, balance training is one of the best and most effective ways to address lower back pain. In this blog, we will
Try these exercises to try eliminate that shrimp posture. 👉 1. Chin Tucks ✅ Stand with your back against a wall, a towel rolled up behind your head, placing it at the level of your ears✅ Gently tuck your chin straight back (not down)✅ Hold for 10-15 seconds✅ Repeat 10x🧠 Tip: You should feel a
At our chiropractic clinic, we emphasise engaging your core and glutes because it protects your spine, improves stability, and helps your body move efficiently. Activating these key muscles supports long-term recovery, prevents future injuries, and allows chiropractic adjustments and rehab exercises to work more effectively. View this post on Instagram A post shared by Isis
Sneeze, cough, or laugh then leak? Our NEW Ultra Tesla seat stimulates and strengthens all the pelvic floor muscles restoring continence and the confidence to enjoy normal daily activities without fear of losing bladder control. During each 28 minute session you sit comfortably on the Ultra Tesla seat while it generates thousands of pelvic floor
Laser Body Sculpt Aesthetics is hosting an exclusive Emerald™️ Laser Open Day where you can get up to £600 in exclusive discounts, including a FREE Emerald™️ Laser consultation (£25 refundable holding fee required). We are excited to be offering you this exclusive event, where you will have the opportunity to learn more about our Fat loss and Body sculpting laser treatment.
At our clinic we offer different treatment modalities such as Radio Frequency and Shockwave. Here we are using a combination of both to treat this patient’s tennis elbow. How Radio frequency and Shockwave can help Tennis Elbow Tennis elbow is a common condition that causes pain around the outside of the elbow, usually from overusing
McGills Big 3 exercises The Side Plank The Bird-Dog The Curl Up View this post on Instagram A post shared by Isis Chiropractic Centres (@isischiropracticclinic)
Regular maintenance care in chiropractic is essential for ensuring optimal spinal health, preventing future issues, and promoting overall well-being by addressing problems early and supporting the body’s natural healing processes.
Ten facts you should know about Lumbar Spinal Stenosis