Good posture is often associated with an individual’s physical appearance, but it actually goes beyond that. Posture refers to the positioning of the body and the alignment of the joints, and it is a crucial aspect of good health. A good posture not only makes you look good but also keeps your body functioning at its best.
Bone and Joint Action Week is held annually between 12th and 20th October to raise awareness worldwide about prevention, disease management and treatment of musculoskeletal conditions such as back pain, spinal conditions, arthritis, osteoporosis and trauma.
Chiropractic; If you get back pain from gardening, it is likely that you already have an underlying problem that needs attention.
An estimated 70% of all women are wearing poorly fitted bras, resulting in poor posture and pain. Read more about how you can assess if your bra has been fitted correctly…
On this page we at the Isis Chiropractic Centres explain some of the most important things for you to do to avoid golf injuries; posture, warm-up and core stability training.