Supraspinatus Tendinopathy

Supraspinatus tendinopathy is a common and crippling condition that becomes more prevalent after middle age. It is one of the most common cause of shoulder pain. Unfortunately it is not a condition that will heal on its own and will almost always need treatment.

Plantar Fasciitis

Plantar fasciitis is one of the most common foot conditions that cause pain in your heel

Plantar fasciitis is often an overuse injury primarily due to a repetitive strain causing micro-tears of the plantar fascia. Plantar fasciitis can also occur due to trauma or other multifactorial causes.

Back to School! Back Pack Safety

Heavy backpacks, school sports and homework can place a strain on your child’s back. Many parents don’t realise the importance of backpacks and how children carry them.

It may not seem important but carrying a heavy, misfitted backpack everyday to school can be bad news for the spine. Your Chiropractor can help determine the back back size that is safe for your child.

Tips for Traveling: Stay Comfortable and Healthy

Traveling overseas can be an exciting adventure, but it can also take a toll on your body. Whether you’re embarking on a long-haul flight, car journey or exploring new destinations, it’s important to prioritise your physical well-being. We will provide you with physiotherapy and chiropractic tips to help you stay comfortable and maintain your health while traveling.

Bone and Joint Care

Bone and Joint Action Week is held annually between 12th and 20th October to raise awareness worldwide about prevention, disease management and treatment of musculoskeletal conditions such as back pain, spinal conditions, arthritis, osteoporosis and trauma.

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